Unit Award Scheme

105660 MAINTAINING A HEALTHY DIET

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	prepare three simple healthy meals	Summary sheet
2	describe what is meant by 'effective shopping'	Summary sheet
shown knowledge of
3	at least four of the essential ingredients of a balanced diet	Summary sheet
4	at least three different food preparation techniques	Summary sheet
5	at least three advantages of effective menu planning	Summary sheet
6	at least three basic hygiene techniques in the preparation and/or safe storage of food	Summary sheet
7	at least three food groups and their functions in maintaining health	Summary sheet
8	the roles of three vitamins and two other supplements in maintaining health	Summary sheet
acquired an understanding of
9	at least three implications of not maintaining a balanced diet.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 22 February 2017Level - Level One