Unit Award Scheme

108417 HEALTHY LIVING: MINDFUL EATING

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	what is meant by mindful eating	Summary sheet
2	what our five senses are used for	Summary sheet
experienced
3	using all five senses when eating mindfully	Summary sheet
4	associating at least two senses with memories	Summary sheet
shown knowledge of
5	one way in which mindful eating can help to reduce stress and help towards developing a healthy diet and relationship with food.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 26 July 2017Level - Pre-Entry Level