Unit Award Scheme

116365 MENTAL WELLBEING IN A WORK OR EDUCATION SETTING

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	the purpose of emotions	Summary sheet
2	stress and distress being present in everyone’s lives, in varying degrees	Summary sheet
3	the impact of unhelpful responses to emotions	Summary sheet
4	the value of helpful coping strategies for relieving stress	Summary sheet
demonstrated the ability to
5	recognise at least two of their own emotional responses	Summary sheet
6	identify a minimum of two helpful and two unhelpful responses to emotions	Summary sheet
experienced
7	exploring their sources of stress	Summary sheet
8	exploring work and education situations that can cause stress	Summary sheet
9	sharing individual perspectives of emotional responses	Summary sheet
shown knowledge of
10	at least two factors that help with emotional resilience.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 3 December 2021Level - Level One