Unit Award Scheme
116429 COMFORT ZONES
In successfully completing this unit, the Learner will have | Evidence needed | |
|---|---|---|
shown knowledge of | ||
| 1 | the main types of comfort zones | Summary sheet |
| 2 | at least two positives of staying in comfort zones | Summary sheet |
| 3 | at least two negatives of staying in comfort zones | Summary sheet |
| 4 | at least two positives of stepping out of comfort zones | Summary sheet |
| 5 | at least two negatives of stepping out of comfort zones | Summary sheet |
| 6 | how stepping in and out of comfort zones can make someone feel | Summary sheet |
acquired an understanding of | ||
| 7 | what the Optimal Performance Behaviour theory is | Summary sheet |
| 8 | how stress and growth relate to stepping out of our comfort zones | Summary sheet |
| 9 | how comfort zones can change according to different times and situations in a person's life | Summary sheet |
demonstrated the ability to | ||
| 10 | identify at least one action they can take to support coming out of their comfort zone. | Summary sheet |
All outcomes recorded on an AQA Summary Sheet
Approved 17 December 2021Level - Level One