Unit Award Scheme

120652 FOLLOWING A SIMPLE CARDIO WORKOUT

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	execute at least three types of leg movement and actions in a row	Summary sheet
2	execute at least three types of arm movement and actions in a row	Summary sheet
3	apply at least two considerations during the dance or cardio movement, eg use of personal space, direction of movements, dimensions	Summary sheet
4	follow and complete a simple cardio workout.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 27 March 2024Level - Pre-Entry Level