Unit Award Scheme

demonstrated the ability to

1. define what self-esteem means

2. reflect on how they feel when their self-esteem is high

3. reflect on how high self-esteem affects how others perceive them

4. reflect on how they feel when their self-esteem is low

demonstrated the ability to

5. research and list at least three ways of raising self-esteem

6. identify at least five positive qualities that they possess, eg kindness, courage

demonstrated the ability to

7. create a 'random act of kindness' card, letter or artwork for another young person

experienced

8. taking part in a discussion on ways they can be kind to themself, eg self care, relaxation, mindfulness

9. taking part in a discussion on how showing kindness to others can build their own self-esteem.