Unit Award Scheme

110086

UNDERSTANDING FEELINGS (UNIT 1)

Level: Level One

In successfully completing this unit, the learner will have	Evidence needed
demonstrated the ability to 1. identify at least five emotions	Summary sheet
2. give at least one example of when someone might feel (a) frustration (b) anxiety/worry (c) fear (d) uncertainty (e) anger (f) happiness (g) excitement (h) embarrassment	Summary sheet
3. identify at least one thought associated with three different emotions	Summary sheet
4. identify one physical response and/or behaviour associated with three different emotions	Summary sheet
5. identify three ways in which a person can get advice and support around coping with strong emotions	Summary sheet
6. develop three positive strategies to use for coping with (a) anger (b) worry (c) fear	Summary sheet
experienced 7. discussing how they physically feel when (a) angry (b) worried (c) happy	Summary sheet
8. discussing the meaning and physical feelings associated with (a) frustration (b) anxiety/worry (c) fear (d) uncertainty (e) anger (f) happiness (g) excitement (h) embarrassment.	Summary sheet

Approved 12 Jan 2018

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