Unit Award Scheme

shown knowledge of

1. two positive emotions and two negative emotions in school and in home life

2. how at least one bad mood affects how we see the world

3. how fighting at least one negative emotion makes them feel more negative

4. how exercise affects mood in at least one positive way

experienced

5. doing physical activity during the session, eg running and skipping

shown knowledge of

6. one positive thing they can do when they are in a bad mood in school or at home.