113385

ASPIRE SPORT AWARD: TAKING PART IN SPORT

Level: Level One

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. list three benefits of being actively involved in a sport

Summary sheet

2. select and participate in a sport suitable to their particular needs

Summary sheet

3. list the main health and safety considerations for their chosen sport

Summary sheet

4. list the essential rules of their chosen sport

Summary sheet

5. outline three suitable activities for warming up for their chosen sport

Summary sheet

experienced

6. taking part in their chosen warm up activities

Summary sheet

7. taking part in their chosen sporting activity over a given period of time

Summary sheet

shown knowledge of

8. three positive aspects of their performance in the chosen sporting activity

Student completed work

9. two areas where their performance could be improved

Student completed work

10. three ways to improve their performance.

Student completed work

Approved 19 Mar 2020

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