Unit Award Scheme

demonstrated the ability to

1. indicate at least two moving mechanical parts on a bike

2. pump up a tyre

3. adjust and wear a safety helmet correctly

4. cycle whilst seated over flat and uneven terrain

5. cycle whilst standing over flat and uneven terrain

6. perform the attack position whilst stationary

7. perform the attack position whilst moving

8. perform the attack position on a downhill section

9. identify two colours of bike trails and describe three dangers of riding on these trails.