Unit Award Scheme

demonstrated the ability to

1. warm up appropriately before commencing activity

2. perform a range of movements with regular control, consistency and accuracy, eg grip and stance, preparation, angle or release, transfer of weight, follow through and recovery

3. grasp the principal rules, conventions and etiquette of at least one throwing activity

4. cool down appropriately after completing the activity

experienced

5. throwing a shot putt, discus and/or javelin.