13548

PE: PERFORMING AT MAXIMUM LEVELS: ATHLETICS: THROWING

Level: Entry Level

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. warm up appropriately before commencing activity

Summary sheet

2. perform a range of movements with regular control, consistency and accuracy, eg grip and stance, preparation, angle or release, transfer of weight, follow through and recovery

Summary sheet

3. grasp the principal rules, conventions and etiquette of at least one throwing activity

Summary sheet

4. cool down appropriately after completing the activity

Summary sheet

experienced

5. throwing a shot putt, discus and/or javelin.

Summary sheet

Approved 01 Jun 2015

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