Unit Award Scheme

74664

PHYSICAL CONDITIONING EXERCISES FOR ADVANCED STUDENTS

Level: Level One

In successfully completing this unit, the learner will have	Evidence needed
experienced 1. leading a physical conditioning based session for a group of advanced students	Summary sheet
demonstrated the ability to 2. select a series of exercises for a physical conditioning based session for advanced students	Summary sheet
3. plan the physical conditioning based session	Summary sheet
4. introduce the physical conditioning session	Summary sheet
5. identify at least three health and safety issues relevant to the physical conditioning session, eg appropriate clothing, medical requirements, general fitness	Summary sheet
6. conduct the physical conditioning session	Summary sheet
7. lead a debrief with the group regarding the physical conditioning session in order to gain feedback	Summary sheet
shown knowledge of 8. how to plan and prepare an advanced physical conditioning session	Student completed work
9. how to evaluate an advanced physical conditioning session.	Student completed work

Approved 06 Jan 2014

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