Unit Award Scheme


In successfully completing this unit, the Learner will have

Evidence needed

shown knowledge of

1how connecting with others helps oneself to be happierStudent completed work
2how exercise or being active helps own wellbeingStudent completed work
3two ways to be active in own lifeStudent completed work
4two examples of how to take notice in own lifeStudent completed work

acquired an understanding of

5what mindfulness is and how it can help to reduce stressStudent completed work

demonstrated the ability to

6identify three ways to keep learning outside the classroom environmentStudent completed work

acquired an understanding of

7how learning helps to positively improve wellbeingStudent completed work
8how giving to others helps an individualStudent completed work


9being involved in a mindfulness meditation practical activity.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 5 August 2016Level - Level One