Unit Award Scheme

76138 THE FIVE WAYS OF WELLBEING

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	how connecting with others helps oneself to be happier	Student completed work
2	how exercise or being active helps own wellbeing	Student completed work
3	two ways to be active in own life	Student completed work
4	two examples of how to take notice in own life	Student completed work
acquired an understanding of
5	what mindfulness is and how it can help to reduce stress	Student completed work
demonstrated the ability to
6	identify three ways to keep learning outside the classroom environment	Student completed work
acquired an understanding of
7	how learning helps to positively improve wellbeing	Student completed work
8	how giving to others helps an individual	Student completed work
experienced
9	being involved in a mindfulness meditation practical activity.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 5 August 2016Level - Level One