78250

DEVELOPING TRAMPOLINING SKILLS (UNIT 1)

Level: Entry Level

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. enter a sports hall safely

Summary sheet

2. mount a trampoline in an appropriate and safe manner

Summary sheet

3. perform straight jumps, then stop and stay for three seconds

Summary sheet

4. perform at least two straddle jumps in sequence

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5. perform at least two tuck jumps in sequence

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6. perform at least two pike jumps in sequence

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7. perform a 'seat drop to feet' manoeuvre

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8. spot appropriately without distraction

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9. dismount the trampoline in a safe and appropriate manner.

Summary sheet

Approved 26 Oct 2009

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