Unit Award Scheme

demonstrated the ability to

1. mount a trampoline in an appropriate and safe manner

2. perform a seat drop with a half twist to feet

3. perform a seat drop with a half twist to feet and seat drop to feet

4. perform a half twist to seat drop to feet

5. perform a full twist

6. perform a forward roll

7. perform the following routine: (a) straddle jump, (b) seat drop to feet, (c) tuck jump, (d) a half twist jump, (e) pike jump, (f) seat drop, (g) half twist to feet

8. dismount the trampoline in a safe and appropriate manner.