Unit Award Scheme

demonstrated the ability to

1. identify the ten main parts of a BMX bike

2. create a maintenance checklist for a BMX bike including the ten main parts of the BMX bike

3. list three reasons for completing a maintenance check

4. carry out a risk assessment in the skate park environment

5. produce a brief report on the actions that need to be taken following the risk assessment

6. describe at least two health and safety requirements, give two examples

7. describe the reason for personal safety when riding a BMX and list three items of personal protective clothing that can be worn

8. describe four ways of keeping skate park users safe

9. identify two reasons for undertaking a warm up and stretch

10. create a ten minute warm up and stretch routine including at least six body part stretches

11. identify five BMX skate park tricks

12. produce a short report on a BMX competition

acquired an understanding of

13. how to perform a Fakie

14. how to perform a manual

15. how to perform a drop in

16. how to perform a static bunny hop

17. how to perform a pump skate park

18. how to perform a carve ramps

19. how to perform a peg stall on a quarter pipe

20. how to air a transition

experienced

21. a ten minute warm up and stretch routine

22. riding a BMX and include at least two tricks on a short BMX run through the skate park.