Unit Award Scheme

demonstrated the ability to

1. recognise situations which may lead to angry behaviour

2. use strategies to control their anger

3. recognise the signs of getting angry

acquired an understanding of

4. what anger is

5. the difference between angry feelings and angry behaviour

6. how to manage angry behaviour

7. basic relaxation techniques

8. the meaning of the terms self image and self esteem

experienced

9. attending all the sessions of the anger management programme

10. using at least three anger diaries to think about angry feelings

11. feeling more in control of their anger.