74483

ANGER MANAGEMENT

Level: Level One

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. carry out a self-evaluation in terms of a response to a stressful or threatening situation

Student completed work

2. consider when anger is appropriate and inappropriate

Student completed work

3. analyse responses in terms of positive, negative and distorted thinking

Student completed work

4. plan a preventative strategy for managing anger

Student completed work

5. evaluate that strategy

Student completed work

shown knowledge of

6. at least three physical effects of anger

Summary sheet

7. at least three negative results of anger

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8. the concepts of just and unjust anger

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9. the relationship between feeling and anger

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10. at least three techniques for coping with anger

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11. at least three methods of handling criticism

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12. at least three methods of coping with angry people

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experienced

13. taking part in at least two techniques, eg visualization, relaxation technique, self affirmation to assist in managing anger.

Summary sheet

Approved 27 Mar 2006

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