Unit Award Scheme

demonstrated the ability to

1. warm up and cool down before and after exercise

2. be in a ready position whilst waiting to receive the ball

3. volley the ball

4. dig the ball

5. perform the underarm service action

shown knowledge of

6. the court markings

7. the 'three touch' rule

8. the rule that a player cannot touch the ball twice in succession

experienced

9. playing volleyball in a small sided game situation.