Unit Award Scheme

experienced

1. discussing the stigmas that can be associated with the term 'mental health' and the impact these can have on a person

2. watching and discussing a presentation on achieving wellbeing

shown knowledge of

3. what the term ‘mental wellbeing’ means

4. at least two ways in which people can improve their mental health

5. three organisations that assist people with mental health challenges, including the specific support they offer

6. how social media can impact on a person’s mental health in two positive and two negative ways

demonstrated the ability to

7. analyse the difference between social isolation and loneliness and explain the key effects of social isolation on an individual

8. explain three examples of strategies to combat social isolation

9. identify the three key reasons why looking after our own mental wellbeing is important and reflect on ways of doing this

10. identify and recognise the main signs of good and declining mental health in self and others

11. discuss and evaluate when a metal health issue demonstrated by a mentee may require safeguarding action

12. with a partner explain the main symptoms and presentation of a given common mental health condition, identifying two positive interventions.