121023

EFFECTIVELY MANAGING BIG EMOTIONS

Level: Level One

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. label the main emotions, eg happiness, sadness, anger

Summary sheet

shown knowledge of

2. the key benefits of emotional literacy

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3. the key reasons why expressing emotions in an unsafe way can have negative consequences

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4. at least three benefits of expressing their emotions safely

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5. at least three situations that can cause stress and/or create big emotions

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6. at least two triggers for big emotions.

Summary sheet

Approved 20 May 2024

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