Unit Award Scheme

demonstrated the ability to

1. select one sport of interest from a selction of choices and explain how it is accessible

shown knowledge of

2. the key difference between mental and physical health

demonstrated the ability to

3. list at least two positive and negative choices that affect health and wellbeing

experienced

4. using the Zones of Regulation curriculum to identify thoughts and feelings on at least one occasion

shown knowledge of

5. their own physical management targets and making a comment about progress

experienced

6. at least two strategies that will help their mental and physical health

7. at least one wellbeing activity.