124452

Developing self-control when playing video games

Level: Entry Level

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. identify what frustration is and the key ways it affects emotions and choices

Summary sheet

2. identify how long their daily allocated gametime is, and when this is during the day

Summary sheet

3. identify at least two choices that could result in losing game time, through discussing with an adult

Summary sheet

4. identify at least two common triggers that cause frustration while gaming or coming off a game console

Summary sheet

5. identify at least two techniques to manage and prevent frustration effectively

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6. obtain self-control when losing and coming off gameplay on at least two occaisons

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shown knowledge of

7. three or more potential mental and physical health factors when gaming too much

Summary sheet

8. three alternative activities or hobbies to playing video games.

Summary sheet

Approved 26 Jun 2025

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