126658

An introduction to the sports, fitness and leisure industry

Level: Level One

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. identify at least three key areas of the sports, fitness and leisure industries

Summary sheet

2. be punctual throughout the project, noting the importance of good timekeeping and attendance

Summary sheet

3. solve at least two given workplace problems by using their own initiative

Summary sheet

4. set at least two goals against their personal career aims and aspirations

Summary sheet

5. deliver one sports or gym coaching session

Summary sheet

shown knowledge of

6. two jobs in the personnel structure in a leisure centre environment, eg lifeguards, receptionists, gym instructors,personal trainers

Summary sheet

7. at least three jobs available in the tourism industry and career routes including further education

Summary sheet

8. at least two health and safety issues when working in the sports and leisure industry

Summary sheet

9. how to support clients who take part in exercise and physical activity

Summary sheet

10. the principles of Frequency, Intensity, Time and Type (FITT)

Summary sheet

11. at least three features of the anatomy and physiology for exercise

Summary sheet

12. the importance of physical conditioning when working with sports science

Summary sheet

13. the importance of being healthy and looking after their own body to develop strength and stability when working in sports coaching

Summary sheet

14. the key adaptive sports and their benefits in an inclusive leisure facility

Summary sheet

experienced

15. working and communicating effectively as part of a team, using their own initiative and learning new skills.

Summary sheet

Approved 26 Nov 2025

Want more information or got a question?

Want more information or got a question?

If you're interested in registering or would like information on how to expand UAS within your school or college, please complete this online form

Contact us

Call

01423 534 235

8am – 4pm Monday to Friday