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Eat well with a five a day challenge

Level: Level Two

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. plan meals for breakfast, lunch and dinner with a budget of £5 for the day

Summary sheet and/or student completed work

2. identify at least three meals that are healthy and nutritional, eg no ready meals or takeaways

Summary sheet and/or student completed work

3. make sure the day's food balances within the Eatwell Plate from the Eatwell Guide

Summary sheet and/or student completed work

4. stay within the £5 budget for the day

Summary sheet

5. list the possible key food choices for at least three meals

Student completed work

6. cost out at least three meals by ingredient and quantity

Student completed work

7. produce a shopping list for their day's food

Summary sheet and/or student completed work

8. visit the local supermarket to shop for their ingredients, scanning and paying for their shopping

Summary sheet and/or student completed work

9. produce menus for each meal

Summary sheet and/or student completed work

10. produce recipes for each meal

Summary sheet and/or student completed work

11. prepare and cook each meal

Summary sheet and/or student completed work

shown knowledge of

12. the five different food groups

Summary sheet and/or student completed work

acquired an understanding of

13. at least three balanced meals that are achievable when on a budget

Student completed work

experienced

14. using a laptop to put together a PowerPoint presentation to showcase their work.

Summary sheet and/or student completed work

Approved 23 Jul 2024

All outcomes must be recorded on AQA summary sheet.

Download a blank UAS summary sheet (45.16 KB) to get started.

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