Unit Award Scheme

demonstrated the ability to

1. perform a straight jump and check

2. perform a tuck, pike and straddle jump

3. perform a half and full twist

4. perform a seat drop

5. perform a seat drop combination

6. perform a front drop

7. design and perform a ten bounce routine of own choice

shown knowledge of

8. safety procedures when around the trampoline

9. basic rules of trampolining

experienced

10. basic coaching of a fellow trampolinist

11. lead part of a trampoline specific warm up.