Unit Award Scheme

experienced

1. taking part in a discussion about the importance of healthy eating

2. taking part in a discussion about the importance of safety whilst participating in a sport

3. cooking a healthy meal

4. taking part in a group discussion on healthy lifestyles

5. working as part of a team to produce a celebratory event

shown knowledge of

6. the basic rules of a chosen a sport

7. three local opportunities that can promote physical wellbeing

8. the main safety procedures when taking part in a particular sporting activity

9. at least three personal hygiene rules that apply in the kitchen

demonstrated the ability to

10. select the correct equipment to play a sports activity and use it properly

11. record the main skills learnt in a particular sporting activity

12. produce a personal action plan for a healthy lifestyle to include diet, exercise and sleep

13. learn and incorporate new skills on a course involving an activity under the heading of either arts, drama, vocal, movement, performance

14. evaluate own performance during a sporting activity participated in and share a performance skill with fellow group members

15. produce own design for a healthy eating poster.