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Sport psychology (unit 2): The use of goal setting and smart targets

Level: Level One

In successfully completing this unit, the learner will haveEvidence needed

shown knowledge of

1. an example of a performance goal

Summary sheet and/or student completed work

2. an example of an outcome goal

Summary sheet and/or student completed work

3. what SMART stands for, ie specific, measurable, accepted, realistic, time-bound

Summary sheet and/or student completed work

demonstrated the ability to

4. decide the appropriateness of an outcome or performance goal

Summary sheet and/or student completed work

5. create a SMART target.

Summary sheet and/or student completed work

Approved 06 Jul 2026

All outcomes must be recorded on AQA summary sheet.

Download a blank UAS summary sheet (45.16 KB) to get started.

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