Unit Award Scheme

demonstrated the ability to

1. perform, with good style, five of the following: spider walk, sprinter, pike, tree pose, the dancer, boat balance

2. exercise body control, eg slowness of movement

experienced

3. performing individually

4. performing as a member of a group

shown knowledge of

5. the names of at least five yoga movements, eg cat, dog, tree pose, side stretch

6. the names of at least five parts of the body used in yoga

7. what is meant by good style in yoga, eg body control.