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Above boxing: (unit 3) improving self esteem

Level: Entry Level

In successfully completing this unit, the learner will haveEvidence needed

acquired an understanding of

1. what self esteem is

Summary sheet

2. how body language and thoughts can impact on feelings

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3. at least two personal strengths

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4. why self esteem is important

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5. the importance of positive thinking

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6. how self limiting beliefs can restrict other areas of life

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experienced

7. receiving and giving genuine compliments and praise

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shown knowledge of

8. one action to take to raise self esteem.

Summary sheet

Approved 04 Jun 2013

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AQA | Unit Award Scheme | Above Boxing Unit 3 Improving Self Esteem