Unit Award Scheme

97171

FOLLOWING A MULTI-GYM FITNESS PROGRAMME

Level: Entry Level

In successfully completing this unit, the learner will have	Evidence needed
demonstrated the ability to 1. use at least five fitness machines in a safe and appropriate way on at least six occasions	Summary sheet
2. identify at least five fitness machines, eg the treadmill	Summary sheet
3. stop the activity when tired	Summary sheet
4. follow turn taking routines	Summary sheet
5. follow a personal fitness programme	Summary sheet
experienced 6. taking part in regular multi-gym fitness sessions with other students using a community facility.	Summary sheet

Approved 07 May 2003

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