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Gym: Using a treadmill with support

Level: Pre-Entry Level

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. locate a treadmill

Summary sheet

2. step onto the treadmill and position themself in the starting position

Summary sheet

3. press the start button

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4. begin walking when appropriate

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shown knowledge of

5. how to use a treadmill safely

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experienced

6. using a treadmill with an incline

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7. using the treadmill at various speeds

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8. using the emergency stop.

Summary sheet

Approved 25 Nov 2019

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