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Gym: Using an upright bike with support

Level: Pre-Entry Level

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. locate an upright bike

Summary sheet

2. mount the upright bike and place their feet on the pedals

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3. press the start button

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4. begin pedalling when appropriate

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shown knowledge of

5. how to use an upright bike safely

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experienced

6. using an upright bike with increased resistance

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7. using the upright bike at various speeds

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8. using the emergency stop.

Summary sheet

Approved 25 Nov 2019

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Want more information or got a question?

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