125944

Prepped for life: Understanding emotions and self care

Level: Entry Level

In successfully completing this unit, the learner will haveEvidence needed

demonstrated the ability to

1. identify at least three different emotions in others

Summary sheet and/or student completed work

2. recognise at least two situations that might make someone feel a strong emotion, eg happy, sad, scared, angry

Summary sheet and/or student completed work

shown knowledge of

3. at least one change in their own body or behaviour that indicates a change in emotion

Summary sheet and/or student completed work

demonstrated the ability to

4. give one example of something that makes them feel good

Summary sheet and/or student completed work

5. give one example of something that makes them unhappy

Summary sheet and/or student completed work

6. give one example of an activity they like to take part in

Summary sheet and/or student completed work

7. set one goal to achieve in the next year.

Summary sheet and/or student completed work

Approved 17 Nov 2025

All outcomes must be recorded on AQA summary sheet.

Download a blank UAS summary sheet (45.16 KB) to get started.

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