Unit Award Scheme

87027

Gentle chair exercises using various pieces of equipment

Level: Pre-Entry Level

In successfully completing this unit, the learner will have	Evidence needed
experienced 1. watching a demonstration of gentle exercise techniques whilst seated	Summary sheet
2. taking part in group exercise classes, whilst seated and using various pieces of exercise equipment	Summary sheet
demonstrated the ability to 3. use bean bags to assit with gentle exercise	Summary sheet
4. use gym balls to assist with gentle exercise	Summary sheet
5. use a parachute to assist with gentle exercise.	Summary sheet

Approved 01 Aug 2006

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