Unit Award Scheme

demonstrated the ability to

1. name at least four emotions experienced by self or others

2. identify at least three triggers each for happiness, sadness, anger and fear

3. identify a real situation in which they have experienced at least three of these feelings

4. identify one way they express feelings of sadness, anger and fear and at least two ways to deal with these more effectively

shown knowledge of

5. at least one person with whom to discuss changing feelings and emotions

acquired an understanding of

6. the importance of sharing feelings, worries and fears

experienced

7. taking part in one to one or group discussion sessions on emotions and feelings.